New year, new hair. I guess a lot of people’s New Year’s resolution is to have stronger, thicker, and fuller hair this 2019. While hair growth is not something that you can totally control, there are ways that you can follow to make sure that your hair will grow faster this year.
The human hair usually just grows half an inch per month, but today, we will give you a couple of tips to make sure that your hair will grow faster this year. From luxury products for hair treatments you use down to the secret tips and tricks, we have got you covered.
Eat the Right Types of Food
Your diet plays a huge role when it comes to keeping your hair fuller, thicker, and longer. A diet that is filled with healthy fats can give you thicker, fuller, and longer hair. Hence, if you are on a ketogenic diet, then you are in luck as your hair will definitely grow stronger and faster for this year—if you are consistent with your diet and stick with it. You can get healthy fats from food such as olive oil, avocado, salmon, nuts, and basically any other types of fruits and vegetables.
Use the Right Products
Hair care products can hugely contribute to the growth of your hair. Know which type of hair care products are right for your hair. Using the wrong ones will do nothing, or even worse, damage your hair in the long run. People with fine hair should look for hair care products that offer volume and thickness. For people with coarse hair, shampoos and conditioners that tame frizz and provide lots of moisture are the key to healthier hair.
Take Some Pills
If you are serious about making your hair longer, thicker, and fuller, you might want to try and explore some hair supplements and pills. If you are running low on your minerals, vitamins, and fatty acids, you might want to try and pop these multivitamins. These nutrients are essential when it comes to making your hair longer and fuller. Make sure to take these along with a proper diet to reap the benefits out of it. Ask your dermatologist which pills are safe to take. Do not forget to mention some of the other pills and medications that you are taking to make sure that there will be no interaction.
Put the Hot Tools Down
Heat styling tools can easily break and damage your hair. You can also get split ends from these, which can greatly affect the growth of your hair. If you really want your hair to grow and become healthier, ditch the hot tools. You can still use them once in a while, just not every single day. Also, when you have to use them, make sure to set them to the lowest temperature possible so that they won’t damage your hair in the long run.
See, there are things that you can do to speed up the process of growing your hair. Simply follow these tips. You are already on your way to having healthier and longer hair.