Caregiver’s Compass: Navigating the Path to Self-Care and Support

Caregiver’s Compass: Navigating the Path to Self-Care and Support

April 23, 2024

Recognize signs of caregiver burnout, like fatigue and irritability, for early intervention. Seek support from support groups, family, and professional care providers. Prioritize self-care by setting boundaries and making time for personal needs. Manage stress through relaxation techniques and taking…

Caregiver’s Compass: Navigating the Path to Self-Care and Support

Caregiver’s Compass: Navigating the Path to Self-Care and Support

April 23, 20245 min read

Recognize signs of caregiver burnout, like fatigue and irritability, for early intervention. Seek support from support groups, family, and professional care providers. Prioritize self-care by setting boundaries and making time…

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