Finding out that you have herpes can bring in unpleasant emotions. You may have the impression that the next days of your life will be tough and that everything around you will change. But remember that it is a condition that can be treated. If it is any consolation, you need to understand that millions of people also suffer from the same disease. Despite that, they still maintain a great lifestyle and a loving relationship.
Once you found out that you have this disease through a dependable online test for herpes diagnosis, you may feel embarrassed. Subsequently, you may blame yourself for not taking the necessary precautionary measures. Herpes will seem to be a big deal. But that does not have to be the case. As mentioned, herpes can be treated, and you can still live a normal life despite enduring this. Here are some of the things you may want to keep in mind:
The First Things You Need to Do
The mixed emotions may bother you upon finding out that you have herpes. It is a normal reaction. While the disease will not have significant physical effects, it may take a toll on your emotional health. Acknowledge your emotions first; they’re all valid. Once you are ready, you ought to talk to a doctor to take care of the case before it gets worse.
Talking to People About It
You ought to speak to your family about it, as they are the first people who should understand you. You may think that they’ll judge you, but provide them with context and information so that they will know what you are going through. At the initial stages of your discovery, you will need to have a reliable social support system. You may want to keep the circle small at first if you are uncomfortable with the idea of telling a large group of people about it.
Taking Care of Yourself Emotionally
There will be judgmental people who will talk behind your back. You cannot hold them back, but if you have a reliable social support system, you will get by. Moreover, you will have to take care of yourself emotionally. Condition yourself every morning, and always talk to your family and friends. It would also help to seek a support group.
On Herpes and Romance
You can still have a happy love and intimate life, even if you have herpes. You will have to be open about it; make it known to your partner right away that you have this condition. You’ll be surprised that a lot of people with herpes maintain relationships with people who do not have it.
Living with herpes should not be a difficult thing to do. You may feel confused and ashamed of yourself once you find out that you have this disease, but remember this: you can still live your life. Herpes is not deadly. Stick to the advice of your doctor and do not self-medicate as much as possible. Maintain a reliable social support system and know that there will always be people who love you.
